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The Power of Stillness: Cultivating Clarity, Resilience, and Well-Being

The Power of Stillness: Cultivating Clarity, Resilience, and Well-Being In-Person

Cheryl Jones is back! Join us for an inspiring and immersive session on the art of stillness and the transformative power of simply being. In today’s fast-paced world, we often move from one task to the next without pausing to reset, reflect, or truly experience the present moment. But what if you could harness stillness as a tool for greater clarity, resilience, and overall well-being?

In this session, you will:
🌿 Learn practical techniques to slow down, quiet the mind, and embrace stillness.
🌿 Discover how intentional pauses can reduce stress, enhance focus, and foster inner strength.
🌿 Explore mindfulness practices that support healing, self-awareness, and emotional balance.
🌿 Connect with a like-minded community and gain insights on how collective stillness can strengthen relationships and community well-being.

This experience is designed for individuals of all backgrounds and levels—whether you are new to mindfulness or looking to deepen your practice. Give yourself the gift of presence, and take a step toward thriving forward with greater ease, purpose, and connection.

Wear comfortable clothing, and bring a journal and a water bottle. We look forward to sharing this journey with you!

Date:
Thursday, May 29, 2025
Time:
2:00pm - 3:15pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Fehlow Meeting Room (Map )
Audience:
  Adults  
Categories:
  Community     Health & Wellness  
Registration has closed.

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