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Pilates (Plymouth Public Library Foundation) In-Person
Pilates with Eileen Paris
This mat workout is based on techniques developed by Joseph Pilates and includes concentrated work on core strength, body alignment and muscular balance. Each exercise incorporates the entire body for a whole-body workout while focusing the mind to be aware of and control the whole body at once.
Please meet at the rear entrance of the Library to be directed to the Otto Fehlow Room. $10 suggested donation.
- Date:
- Friday, December 19, 2025 Show more dates
- Time:
- 8:45am - 9:45am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Fehlow Meeting Room (Map )
- Audience:
- Adults